PCI Weekly Issue #1
The inaugural issue
Welcome to the very first issue of PCI Weekly, where we bring you the best articles on Neuro-linguistic Programming, personal development, and self-help every week.
This week, we’ve curated some interesting and informative articles for you to read and learn from. Here are the topics we’ll cover in this newsletter:
The Five Best NLP Techniques for Self-Improvement (Basic NLP Skills)
Neuro-Linguistic Programming Therapy: What Is It and How Does It Work?
Neurolinguistic Programming: Basics of NLP
Let’s dive in!
The Five Best NLP Techniques for Self-Improvement (Basic NLP Skills)
In this article, you’ll learn about five basic NLP techniques that you can use to change your life today. These techniques are:
Rapport: How to build trust and empathy with others
Anchoring: How to associate positive triggers with healthy responses
Belief changing: How to replace negative thoughts or beliefs that prevent you from achieving your goals
Reframing: How to put a situation in a different context to elicit a better reaction
Visualization: How to form a mental image of something you want to achieve
Read the full article here: The Five Best NLP Techniques for Self-Improvement (Basic NLP Skills)
Neuro-Linguistic Programming Therapy: What Is It and How Does It Work?
In this article, you’ll learn about what NLP therapy is, when it is used, what to expect from it, how it works, and what to look for in a Neuro-linguistic Programming therapist. You will also find some examples of how NLP therapy can help with various mental health issues such as anxiety, depression, fears and phobias, poor self-esteem, weight management, substance misuse, stress, and post-traumatic stress disorder.
Read the full article here: Neuro-Linguistic Programming Therapy | Psychology Today
Neurolinguistic Programming: Basics of NLP
In this article, you’ll learn about the basics of NLP, such as its history, its core concepts, its benefits, and its limitations. You’ll also find some tips on how to practice NLP on yourself and others.
Read the full article here: Neurolinguistic Programming: Basics of NLP - Psych Central
That’s all for this week’s newsletter. We hope you enjoyed reading these articles and learned something new. If you have any feedback or suggestions for future topics, please let us know by replying to this email.
Thank you for being part of the PCI community. We appreciate your support and interest.
Until next time,
Jacob Laguerre
Editor-in-Chief
PCI Weekly